28, 150. been taking Cyto-Gainer and has helped put on weight but looking to transition to something with less calories. Looking for a solid post-workout protein supplement that will maximize muscle gain and avoid putting on excess fat. Also to use between meals. Not a pill or creatine or anything crazy, just trying to maintain the muscle i build and use as extra calories between meals.
Friday, July 16th, 2010 at 2:32 pm
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